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Home to over 300 CU varsity student-athletes, where each one is trained by our certified staff in an individualized and
sport-specific manner.

Equipment:

  • 10 POWER-LIFT Olympic Platforms
  • 16 POWER-LIFT Multi-Racks
  • Over 24,000 Lbs. of Weight
  • Dumbbells ranging from 5 lbs to 160 lbs
  • Uesaka Bumper Plates
  • 10,000 Square Feet Weight Room

 

 

 

We have two goals for all of our student-athletes:

  • We strive to prevent injuries. We keep our athletes healthy and able to compete at all cost.
  • Our training focuses on improving all aspects of athletic performance. We work on improving strength, power, lineal speed, lateral speed and agility, first step quickness, balance and body control. By improving performance in each of these areas our goal is not to make you a better weightlifter, but a better athlete.

We accomplish these goals with our athletes by utilizing a combination of Plyometrics, Olympic Lifting, Power Lifting, Core and Stability Training, and the most up to date movement training available. Overall, we look to improve our athlete’s playing ability by making them stronger, quicker, and more explosive...

...AND THE BEST VIEW IN COLLEGE ATHLETICS!!!

Colorado Buffaloes Athletics
BUFFS SPOTLIGHT
Folsom Field Construction Cam: Live views from the construction site.
CU Video's "Seasons" winner of a 2014 Heartland Emmy Award.
CU coaches and student-athletes participated in leadership seminars from Janssen Sports Leadership...
The 2013-14 CUSPY Award Winners.
Colorado introduces its strategic plan for Athletics.
Buffs unveil more information on new facilities at the spring game.
Denver-based Mortensen Construction & Populous are the design/build team for CU's Athletic Complex...
Learn more about CU's Sustainable Excellence Initiative
Plati-'Tudes: Associate AD David Plati returns with his unique look at all things CU.
Classic CU