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Sustainable Excellence Initiative

Home to over 300 CU varsity student-athletes, where each one is trained by our certified staff in an individualized and
sport-specific manner.


  • 10 POWER-LIFT Olympic Platforms
  • 16 POWER-LIFT Multi-Racks
  • Over 24,000 Lbs. of Weight
  • Dumbbells ranging from 5 lbs to 160 lbs
  • Uesaka Bumper Plates
  • 10,000 Square Feet Weight Room




We have two goals for all of our student-athletes:

  • We strive to prevent injuries. We keep our athletes healthy and able to compete at all cost.
  • Our training focuses on improving all aspects of athletic performance. We work on improving strength, power, lineal speed, lateral speed and agility, first step quickness, balance and body control. By improving performance in each of these areas our goal is not to make you a better weightlifter, but a better athlete.

We accomplish these goals with our athletes by utilizing a combination of Plyometrics, Olympic Lifting, Power Lifting, Core and Stability Training, and the most up to date movement training available. Overall, we look to improve our athlete’s playing ability by making them stronger, quicker, and more explosive...


Colorado Buffaloes Athletics
Folsom Field Construction Cam: Live views from the construction site.
CU Athletic Hall of Fame Profile: Ski Coach Bob Beattie
CU Athletic Hall of Fame Profile: Track & Field Hurdler Yvonne Scott
Pac-12 Networks Derek McCartney feature.
CU Video's "Seasons" winner of a 2014 Heartland Emmy Award.
Plati-'Tudes: Associate AD David Plati returns with his unique look at all things CU.
Colorado introduces its strategic plan for Athletics.
Buffs unveil more information on new facilities at the spring game.
Denver-based Mortensen Construction & Populous are the design/build team for CU's Athletic Complex...
Learn more about CU's Sustainable Excellence Initiative
Classic CU